Times India has recently released an article around the new fitness levels required of an Indian cricketer to be selected to play for India.
Click on the picture above to take you to the article
Now, let's think back to one of our first challenges of the 1km time trial, revisit the time you ran. With your app set to record your km splits, have a go at running the 2km time trial and see if you can:
a) beat your time from the first run?
b) stay withing contention to be selected for Team India
c) have your 2nd km faster than your first