Andy NorthcoteFeb 91 min readHome Series Volume 1.06A high intensity interval training session to get that body going on a cold morning. Of course, if you can not hit balls then please shadow hit them in front of the mirror.Strength & Conditioning0 commentsPost not marked as liked
A high intensity interval training session to get that body going on a cold morning. Of course, if you can not hit balls then please shadow hit them in front of the mirror.
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