Mental Conditioning Part 2

Following on from yesterday's mental conditioning episode with Paddy Upton is the second installment. This part looks at how players understand their own game and the input of tactics from coaches to help improve this understanding.

It is massively important while watching these lectures to always refer it back to yourself and how you could use these principles and ideas to best improve your game.

Comment below if there is anything that you are taking from this video into your lifestyle / training.