Resilience is the key

I love this quote from Vince Lombardi who was coach for a number of NFL teams, most notably the Green Bay Packers.

This stresses that a person's path in life and sport is not necessarily a smooth one but the most successful individuals are the ones who are always willing to keep getting back up.

During these tough times it is more important than ever to be resilient. Recently due to not being able to get in the cricket nets I have personally been working on my fitness, trying to be in the best shape possible leading into the cricket season.

Andy has been posting some great links to some workouts he has been doing and I would hugely recommend coming up with your own lockdown workout routine.

SOURCE: Sports Quotes - Vince Lombardi